Home » Squirting Orgasm: A Complete Overview

Squirting, also known as female ejaculation, is the release of a liquid from the vagina that is not urine. The precise reason for this phenomenon is not completely understood.

What it is?

Squirting is when fluid comes out of the vagina during orgasm. Not everyone does it, and even if they do, it might not happen every time. This kind of orgasm can involve a quick release of urine and other fluids from the bladder. Sometimes, squirting includes fluids from the Skene’s glands, which are like the female version of the male prostate. People also call squirting a female ejaculation, but that term leaves out non-binary and trans people with vaginas. A recent study found differences between squirting, female ejaculation, and incontinence during sex. Still, people often use the term squirting to talk about all three in everyday language.

Just like with any part of sex, everyone’s experience with squirting is unique. Some find it more intense than a clitoral orgasm, while others feel it’s less intense. Many describe it as a deep and distinct sense of release. According to a survey, nearly 80% of women who squirt and 90% of their partners believe it enhances their sex lives.

Other Terms For It

Squirting goes by various names, including some informal terms like:

  • gushing
  • tsunami of love
  • jizzing
  • squirting orgasm

It is also commonly called ‘female ejaculation,’ but not everyone with a vulva identifies as female. Even though people use these terms interchangeably, research suggests that the processes behind ejaculation and squirting are actually quite different.

Difference Between a Squirting Orgasm, Female Ejaculation, and Sexual Incontinence?

All three of these things involve fluid coming from the bladder during sex.

  • Squirting: This happens when urine is expelled during an orgasm.
  • Female ejaculation: It involves releasing both urine and a substance from the Skene’s glands.
  • Sexual incontinence: Also known as coital incontinence, this is when someone loses control of their bladder during sex.

In people with vaginas, ejaculation might include a small release of a milky white liquid that doesn’t gush out. On the other hand, squirting usually involves a higher volume of fluid. It’s even possible to squirt and ejaculate at the same time.

Can everyone do it?

Not everyone with a vagina squirts, and that’s completely normal. It varies from person to person. Some may experience it, while others may not. It depends on factors like individual differences and comfort levels. Remember, everyone’s sexual experiences are different, and there’s no one way that is considered “normal” for everyone. If you have questions or concerns about your experiences, talking openly with your partner or seeking advice from healthcare professionals can be helpful.

Myths about squirting

Fact# 1: Squirting is real. Studies indicate that anywhere from 10% to 54% of people with vaginas have experienced it. However, more research is needed to fully understand the causes of squirting and female ejaculation. The size of the Skene’s glands, which play a role in squirting, varies among people—some may not have them at all.

Fact# 2: Not everyone can squirt using the same method. Each person’s experience with squirting is unique. While certain methods may lead to squirting for some, there’s no one-size-fits-all approach because every vagina is different. Some lack the Skene’s glands, believed to produce the fluid released during ejaculation.

Fact# 3: Squirting orgasms vary in volume. Squirting does not always involve a large gush; it can be a small trickle or a stream. In porn, depictions often show exaggerated amounts for dramatic effect, but all volumes and forms of squirting are valid. Different volumes are normal during sex for many people.

Fact# 4: Squirting can happen before, after, or during orgasm. It’s not limited to a specific moment. Some people experience squirting independently of orgasms, while others may have multiple spurts over a few minutes.

Fact# 5: The nature of the fluid released during squirting is debated among researchers. While some studies suggest it comes from the bladder and contains some urine, it may also have high levels of glucose and prostate-specific antigens from the Skene’s glands. People who have squirted describe the fluid as not looking, smelling, or tasting like urine—similar but not identical.

Exploring Squirting: Tips for Solo and Partnered Exploration

If you want to explore squirting, whether alone or with a partner, take your time to figure out what feels right for you. Trying it solo first allows you to go at your own pace and focus on your sensations. Staying well-hydrated would not directly make you squirt, but it helps keep you wet and improves blood flow, which is important for reaching orgasm. Strengthening your vaginal muscles with Kegel exercises may also enhance your orgasm. Create a relaxed and arousing environment, and consider stimulating the G-spot for this type of orgasm. Explore it with your fingers or specialized sex toys. Using lots of lubrication is key to avoiding irritation. Some may feel the need to pee during this, but it can help to simultaneously stimulate the clitoris. Relax your pelvic muscles and bear down as you approach orgasm.

If squirting does not happen the first time, don’t stress about it. Enjoy the experience for what it is. If your partner wants to try squirting, let them take the lead. Avoid pressuring them or making them feel like they failed if it does not happen. Pay attention to their cues and listen to what they communicate, including when to stop. Support your partner by helping them relax, engaging in plenty of foreplay, and using your mouth, fingers, or a sex toy to stimulate their clitoris. Apply gentle pressure to their G-spot while also pressing on their lower belly with your other hand.

Some Tips For Squirting

Having an orgasm can be enjoyable, whether or not you squirt. If you haven’t squirted before, don’t worry about it. But if you’re curious and want to try, here are some tips:

  1. Prepare Yourself: One common worry is accidentally peeing during sex. To ease this concern, empty your bladder before sex and maybe place a towel on the bed for peace of mind.
  2. Engage the G-spot: While we don’t fully understand the science behind squirting, many believe that orgasms involving the G-spot increase the chances. The G-spot is a spongy area on the front wall of the vagina. You can reach it with a finger or a curved sex toy aimed towards the belly button.
  3. Use a Sex Toy: There are many sex toys designed to target the G-spot. Look for toys with a curved design for insertion, and see how your body responds.
  4. Choose the Right Position: If you are having penetrative sex, positions that stimulate the G-spot may enhance your chances of squirting. Examples include the reverse cowgirl and doggy style positions.
  5. Pay Attention to the Clitoris: The clitoris has lots of nerve endings and is crucial for many people to achieve orgasm. Give it the attention it deserves during your exploration.
  6. Relax Your Muscles: People who have squirted or ejaculated often say that releasing tension in the pelvic muscles is key. Although the sensation may feel like needing to pee, try to relax rather than tensing up.

You just need to enjoy the experience and not to stress if squirting doesn’t happen.

Squirting with Partner vs Alone

Squirting, or female ejaculation, can happen both when a person is alone (masturbating) or with a partner during sexual activity. The experience may vary depending on various factors, and some individuals may find it more achievable or enjoyable in one context over the other. Here are some considerations for squirting alone versus with a partner:

Squirting Alone:

  1. Comfort and Relaxation: Being alone allows for a more private and potentially relaxed environment, which can contribute to a sense of comfort.
  2. Self-Exploration: Masturbation provides an opportunity for self-exploration and understanding one’s own body and sexual responses, potentially leading to a better understanding of what feels pleasurable.
  3. Focused Attention: Being alone means you can focus entirely on your own pleasure and experiment with different techniques without any external distractions.

Squirting with a Partner:

  1. Shared Experience: Exploring squirting with a partner can create a shared and intimate experience, enhancing emotional connection and communication.
  2. Mutual Pleasure: Your partner’s involvement can include additional stimulation, such as manual or oral techniques, which may contribute to the overall pleasure.
  3. Feedback and Support: A supportive and communicative partner can offer encouragement and provide valuable feedback, creating a more collaborative and enjoyable experience.

Related: Choose The Right Condom Size For You

Considerations for Both:

  1. Communication: Openly communicating desires, boundaries, and preferences is essential, whether alone or with a partner. This fosters a positive and consensual sexual experience.
  2. Relaxation: Similar to solo experiences, a relaxed state of mind and body is crucial. Feeling at ease can enhance the likelihood of squirting.
  3. Experimentation: Both scenarios allow for experimentation with different techniques, positions, or toys to discover what works best for achieving squirting.

Remember, the experience of squirting is highly individual, and there is no right or wrong way to approach it. It is important to prioritize comfort, consent, and open communication, regardless of whether you are exploring alone or with a partner.

What Happens When You Squirt?

People who experience squirting orgasms say that before it happens, there’s a warm or flooding feeling between their thighs. It is kind of like the sensation of needing to pee. The instinct might be to tense up your muscles to avoid peeing, but doing that could also prevent you from squirting. So, it’s important to try and relax those muscles to let the squirting happen.

Related: Cramps After Sex: What’s Normal and What’s Not

Staying Safe and Considering Your Well-being

When exploring the G-spot, pay attention to your body’s signals. Some people may find too much pressure on the G-spot uncomfortable. Listen to your body and focus on what feels pleasurable. Being overly tense can make it more challenging to reach orgasm or experience squirting. Concerning safety and preventing the spread of sexually transmitted diseases (STIs), keep in mind that many STIs are transmitted through bodily fluids, including those involved in squirting. To protect yourself:

  1. Use Protection: If you’re using your hands to stimulate your partner, consider wearing a finger condom or gloves. This reduces the risk of skin-to-skin contact.
  2. Oral Sex Precautions: When engaging in oral sex, use a dental dam. This thin barrier helps prevent the exchange of bodily fluids, reducing the risk of STIs.
  3. Safe Penetrative Sex: If you’re having penetrative sex, whether vaginal or anal, always use a condom. Condoms act as a barrier, minimizing the chances of STI transmission.

Remember, prioritizing safety and open communication with your partner are key aspects of a healthy and enjoyable sexual experience.

Read Also: Enhance Your Breast Naturally By 10 Boob Workouts


How to squirt?

Squirting, also known as female ejaculation, is a natural variation in sexual response. If you are curious about it, here are some general tips:
Communication: Openly talk with your partner about desires and comfort levels.
Relaxation: Being comfortable and relaxed is key. Create a comfortable environment.
Stimulation: Focus on clitoral and G-spot stimulation, as these areas can contribute to squirting for some individuals.
Experiment: Explore different techniques and pressures to find what feels good.
Patience: Not everyone experiences squirting, and that’s okay. Focus on pleasure and connection rather than a specific outcome.

Does squirt smell different from pee?

The liquid that comes out when you squirt is chemically similar to urine, but it’s not exactly the same. Both scientists and individuals sharing their experiences with squirting have observed that the fluid in female ejaculate appears, tastes, and smells distinct from urine.

Is squirt pee?

The composition of the fluid released during squirting is debated, and it may include substances from the Skene’s glands, with some studies suggesting the presence of urine as well. Therefore, it can contain elements of urine, but it is not solely composed of urine.

Is squirting the same as an orgasm?

Squirting and orgasm are related but distinct phenomena. An orgasm is a physiological and psychological response to sexual stimulation, often accompanied by pleasurable sensations. It involves rhythmic muscular contractions and a release of sexual tension. Squirting, on the other hand, refers to the release of fluid from the urethra during sexual arousal or orgasm. While some individuals may experience squirting in conjunction with orgasm, not all orgasms involve squirting, and not all instances of squirting are associated with orgasm.

How to find G-Spot?

“The G-spot is located a few inches inside the front vaginal wall,” says McDevitt. If you are looking for it with your fingers, feel for something slightly spongier.

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